TRAINING | MEAL PLANS

 

This is program is serious. It's not about just getting in shape for prom, to fit in a wedding dress, or summer. It's a full approach on changing your health overall. Its an investment in your health now, which will save on medical expenses later on.

PERSONAL TRAINING AND MEAL PLAN SERVICES:

TO RECEIVE YOUR CONSULTATION / HEALTH HISTORY BACKGROUND CHECK AND TO BEGIN YOUR PERSONALIZED PLAN JUST FOR YOU TODAY... 

EMAIL: GymniAthletics@gmail.com

IN THE SUBJECT LINE PUT "NEW CLIENT"

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Gym Facility:

Muscle Beach 

2300 Highway 138 South East

Jonesboro, GA 30236

Gym Membership:

Clayton County residents $20 a month

Out of county residents $25  a month

We have 4 packages for Personal training. (All personal training packages come with a meal plan and cardio schedule).

*Package 1  is 12 sessions for $500.

 ( This package meets three times a week for personal training sessions)

*Package 2 is 8 sessions for $300.

(This package meets twice a week for personal training sessions)

*Package 3 is "The Buddy System"

Two people 8 sessions a months for $300 or 12 sessions a month for $500. (This package breaks down to $150 a month or $250 a month per person plus gym membership of $20/ $25 per person  and requires both parties to show up and train together at reserved time. All sessions must be completed at schedule time. Hence the name "The Buddy System".

Example: If one person shows up for the session and the other doesn't, the person that didn't show up has forfeited their session.

Package 4 is $45 a session with a minimum of 2 session a week.

Package 4 is the only package that you can pay bi-weekly payments are due on the 1st & 15th of each month. If you get package 1 or 2 you actually save on the session amount however payment is due in full at the beginning of each month.

ONLINE TRAINING AND MEALS PLANS:

 

Online training is for individuals that live outside of the Atlanta Georgia area. You have two packages to choose from.

Online Training Package 1 - $200

This package includes a meal plan with scheduled exercise days, a cardio schedule, and bi weekly checkins.

Online Training Package 2 - $150

 This package comes with a meal plan only. All meal plans are customized to meet each individuals need.